#67 - Emotions, The Power of Breath Work and Healthy Habits With Shelby Bettencourt

In this episode, we talk about health, healing, the power of breathwork, and emotions.

CLICK HERE to join the Breathwork Ceremony that Shelby is doing within the Creating Alchemy Membership on January 30th at 6 PM CST. If you're listening to this after that date, you can still join and catch the replay!

Shelby Bettencourt, a Miami-based hairstylist, salon owner, host of the Healthy Wealthy Stylist podcast, educator, and life and business coach.

Shelby's soulmate clients are hairstylists, salon owners, and independent stylists.

CLICK HERE for a free lunch guide for stylists

LINKS FROM THE EPISODE:

• Chrystal L's Instagram
• Human Design with Lindsey Means on The Healthy Wealthy Stylist Podcast 
• The Happy Healthy Hairstylist Episode on Find Your WAI
• "Just Be Happy" Isn't Possible For 50% Of The Population Episode
• Shelby's Podcast - The Healthy Wealthy Stylist
• Connect with Shelby on Instagram @shelby.bettencourt