Find Your WAI with Lindsey Means

#67 - Emotions, The Power of Breath Work and Healthy Habits With Shelby Bettencourt

January 24, 2023 Shelby Bettencourt Season 6 Episode 67
#67 - Emotions, The Power of Breath Work and Healthy Habits With Shelby Bettencourt
Find Your WAI with Lindsey Means
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Find Your WAI with Lindsey Means
#67 - Emotions, The Power of Breath Work and Healthy Habits With Shelby Bettencourt
Jan 24, 2023 Season 6 Episode 67
Shelby Bettencourt

In this episode, we talk about health, healing, the power of breathwork, and emotions.

CLICK HERE to join the Breathwork Ceremony that Shelby is doing within the Creating Alchemy Membership on January 30th at 6 PM CST. If you're listening to this after that date, you can still join and catch the replay!

Shelby Bettencourt, a Miami-based hairstylist, salon owner, host of the Healthy Wealthy Stylist podcast, educator, and life and business coach.

Shelby's soulmate clients are hairstylists, salon owners, and independent stylists.

CLICK HERE for a free lunch guide for stylists

LINKS FROM THE EPISODE:

Thank you for listening! Check out the links below to connect with me and learn more about my offerings:

  • 🔥 CLICK HERE to get access to my freebies

  • 👉 CLICK HERE to connect with me on Instagram @lindseymeans_

  • CLICK HERE to get your customized Light Language Activation

  • 💃 CLICK HERE to book a 1:1 Alchemy Session
Show Notes

In this episode, we talk about health, healing, the power of breathwork, and emotions.

CLICK HERE to join the Breathwork Ceremony that Shelby is doing within the Creating Alchemy Membership on January 30th at 6 PM CST. If you're listening to this after that date, you can still join and catch the replay!

Shelby Bettencourt, a Miami-based hairstylist, salon owner, host of the Healthy Wealthy Stylist podcast, educator, and life and business coach.

Shelby's soulmate clients are hairstylists, salon owners, and independent stylists.

CLICK HERE for a free lunch guide for stylists

LINKS FROM THE EPISODE:

Thank you for listening! Check out the links below to connect with me and learn more about my offerings:

  • 🔥 CLICK HERE to get access to my freebies

  • 👉 CLICK HERE to connect with me on Instagram @lindseymeans_

  • CLICK HERE to get your customized Light Language Activation

  • 💃 CLICK HERE to book a 1:1 Alchemy Session